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6 movements

Pull-Up Bar exercises

A bar overhead — pull-ups, chin-ups, hanging leg raises, and dead hangs. Every one is drawn, with its setup and the cue that matters — and a ranked list of what to do instead when somebody else is on it.

No pull-up bar? Creed already knows.

Pick your gym once. Creed only ever shows you movements it can actually do there, and swaps down a ranked list — all the way to bodyweight — the moment something is missing.