9 movements








Kettlebell exercises
Cast iron with an offset handle — swings, cleans, and carries where the load fights you. Every one is drawn, with its setup and the cue that matters — and a ranked list of what to do instead when somebody else is on it.

Kettlebell Deadlift
Kettlebells

Kettlebell Goblet Squat
Kettlebells

Kettlebell Overhead Press
Kettlebells

Kettlebell Romanian Deadlift
Kettlebells

Kettlebell Suitcase Carry
Kettlebells

Double Kettlebell Front Squat
Kettlebells

Kettlebell Front Rack Lunge
Kettlebells

Kettlebell High Pull
Kettlebells

Overhead Carry
Kettlebells
No kettlebell? Creed already knows.
Pick your gym once. Creed only ever shows you movements it can actually do there, and swaps down a ranked list — all the way to bodyweight — the moment something is missing.